Kodiak Cakes Overnight Oats

Early morning training? Travel day? Double workout day? Your breakfast shouldn't be another thing you have to stress about. Kodiak Cakes Overnight Oats delivers 20 grams of protein in a grab-and-go package that you prep the night before and devour the next morning.

Overnight Oats fuels your hardest training days with a complete breakfast that's ready when you are—no cooking, no prep time, just grab from the fridge and go.

More Protein For Breakfast – 20 grams of complete protein from pea and milk sources keeps you satisfied through morning workouts and powers muscle recovery after hard sessions. This isn't a wimpy 5-gram protein oatmeal packet.

Superfood Grain Blend – Whole grain oats combine with chia seeds, flax, and quinoa to deliver complex carbohydrates and fiber that stabilize energy instead of spiking and crashing your blood sugar mid-workout.

Unmatched Convenience – Mix with 3/4 cup milk the night before, refrigerate, and wake up to breakfast that's already done. Perfect for those sunrise training sessions when every minute of sleep counts.

The protein comes from a blend of pea protein concentrate and milk protein that digest at different rates—giving you both immediate and sustained amino acid delivery to working muscles. Chia and flax provide omega-3 fatty acids that support recovery, while quinoa adds complete plant protein and essential minerals. Each serving keeps sugar under 10 grams.

How to Use Kodiak Cakes Overnight Oats

Pour oats into a resealable container, add 3/4 cup of your preferred milk (dairy or plant-based), shake or stir well, and refrigerate overnight.

Eat within 24 hours of preparation for best texture and freshness.

Pro tip: Add fresh berries, nut butter, or a drizzle of honey in the morning for extra flavor and nutrition without the prep time.

Available in four flavors—Maple Pecan, Cookie Butter, Dark Chocolate Sea Salt, and Peach—so you can rotate through the week without getting bored.